Author: Nancy

This is Nancy Carlson. I am very much passionate to write on health and fitness topics.

Schwinn 250 Recumbent Bike Review

Do you want to buy the best exercise machine? Fortunately, several options are available in the market. You can choose one as per your needs and budget. Schwinn 250 …

Schwinn 270 Recumbent Bike Review

If you want to do exercise without extra stress on your joints, you will need a recumbent bike. Schwinn 270 Recumbent Bike allows you to exercise glutes, calves and …

Schwinn 213 Recumbent Bike Review

The popularity of recumbent bikes is frequently increasing because of their health benefits. No doubt, several brands are available in the market. Schwinn is a unique brand to satisfy …

Nautilus R614 Recumbent Bike Review

Recumbent bikes are different from regular stationary bikes. These bikes have leaned seats to keep your body relaxed and in a natural position. No doubt, Nautilus r614 Recumbent Bike …

How to Heal a Pulled Hamstring?

Pulled hamstring or hamstring strain is extremely painful. It happens when one of the three muscles begins to tear or gets stretched. Remember, back of human leg has three …

Chest and Bicep Workout Guides

The Chest and Bicep Workout requires high reps and heavyweight to achieve the best results. The chest portion of your workout may use a resistance band and bodyweight exercises. …