Category: Resources

Schwinn 213 Recumbent Bike Review

The popularity of recumbent bikes is frequently increasing because of their health benefits. No doubt, several brands are available in the market. Schwinn is a unique brand to satisfy …

Nautilus R614 Recumbent Bike Review

Recumbent bikes are different from regular stationary bikes. These bikes have leaned seats to keep your body relaxed and in a natural position. No doubt, Nautilus r614 Recumbent Bike …

How to Heal a Pulled Hamstring?

Pulled hamstring or hamstring strain is extremely painful. It happens when one of the three muscles begins to tear or gets stretched. Remember, back of human leg has three …

Chest and Bicep Workout Guides

The Chest and Bicep Workout requires high reps and heavyweight to achieve the best results. The chest portion of your workout may use a resistance band and bodyweight exercises. …